What is a Health Risk Appraisal Test?

The Health Risk Appraisal (HRA) is a measurement of one's current health status. It helps individuals become aware of the health needs and lifestyle practices that determine personal well being. The personal wellness profile emphasizes factors that we can control. Positive reinforcement of good health practices, along with recommendations for change (when needed) are made for each of the major health areas that are tested. Participants complete a health risk appraisal by filling out an online lifestyle questionnaire, as well as completing 8 fitness tests. Participants may also just fill out the online lifestyle questionnaire if they do not want to do the fitness test. We offer these fitness tests monthly. Please make sure you have completed the online questionnaire before you come in for your fitness test.

Lifestyle Questionnaire

Prices

How to make the most of your HRA:

How do I participate?

You can participate by signing up on one of the dates below for the full HRA for $15 ( which included the lifestyle portion AND the fitness testing...Note: you will need to fill out the lifestyle questionnaire online AND sign up for the fitness test below for the full HRA). Or you can log in above under the lifestyle questionnaire link and receive a report on just the lifestyle portion for $5. All assessments can be picked up in Student Health Services SC 221 and payment will need to be made here before participants will receive their results. Participants can come get their results one week after they have submitted their appraisals.